The demands of the fast paced modern work environment deplete employees  well-being, mental  alertness, health status and thus lowering their productivity.

Relieve tension, build body awareness and fitness level for employees  with Pilates. They will enter the work place inspired and motivated to perform better.

We offer customised Pilates classes to suit company’s needs.

Group Pilates classes can be designed to relieve stress and tension, improve mental wellness, improve health conditions or building physical fitness.