Quotation

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Single Session 85 min

What are the Benefits of Structural Bodywork?

Reduction of chronic pain and tension in your body Resolution of symptoms from old injuries Better posture with less effort Improve joint movements Balance the weak and tight muscles Greater balance and resilience, including mental and physical resilience
How is Structural Bodywork Different from Massage?
Massage and Structural bodywork are both healing in nature, but the techniques performed are different. Both therapies include hands-on soft tissue manipulation, but Structural bodywork therapists are broadening and lengthening connective tissue called fascia to create fluidity, whereas massage is primarily concerned with muscles. Although there are various forms of massage, it is commonly used for relaxation achieving short-term results. Structural Integration aims to achieve long-term results via structure and alignment organizing, shaping, and integrating within the field of gravity.

Who will Benefit from Structural Bodywork?

GOOD FOR

  • Chronic pain and tension in certain parts of the body
  • Feeling stiff and ache in your joints when you wake up in the morning.
  • Experience aches and pains in joints when you play sports, walk or stand for a long time.
  • Pull a muscle or strain your back easily.
  • Looking to improve your joint mobility and muscle tone Looking to improve posture but do not know what to do
  • Looking to resolve symptoms for an old injury

NOT GOOD FOR

  • Acute inflammation in your body
  • Client who is going through cancer treatment
  • Severe osteoporosis
  • Late pregnancy
  • Fracture

Each session involves movement assessment and soft tissue massage
*** Enjoy $50 off your first Structural Bodywork Session till 30 Sep 2020! ***